PlateofGrass

Hardwiring Nature
Sauna & Steam Room Benefits—Get Hot For Health!
Lifestyle

Sauna & Steam Room Benefits—Get Hot For Health!

To many people saunas and steam rooms are a chance to relax and unwind after a workout or hard day, but did you know that …
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Beginner Workout Plan—from Walking & Jogging to Shredding
Fitness

Beginner Workout Plan—from Walking & Jogging to Shredding

Starting a beginner workout plan can change your life. In fact the benefits of exercise can 'extend' your life, and its quality too.
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Earthing & Forest Bathing—Tapping the Essential Benefits of Nature
Lifestyle

Earthing & Forest Bathing—Tapping the Essential Benefits of Nature

Forest bathing is one of the best ways ever to tap the benefits of Earthing. In fact immersing your cells in nature is a must.
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Himalayan Tartary Buckwheat Porridge Recipe: Vegan, GF
Recipes

Himalayan Tartary Buckwheat Porridge Recipe: Vegan, GF

When it comes to healthy breakfast ideas, this Himalayan Tartary Buckwheat porridge is the jam. It rocks slews of healthy nutrients and more.
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Sprouting & Sprout Benefits—Seed Nutrition, How To Grow
Health

Sprouting & Sprout Benefits—Seed Nutrition, How To Grow

The immense benefits of sprouts and sprouting cannot be overstated, and they’re fast, easy, and inexpensive to grow.
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Science-Backed Benefits of Fasting for Health, Longevity, Weight Loss, More
Science-Backed Benefits of Fasting for Health, Longevity, Weight Loss, More
27
Feb 2025

Science-Backed Benefits of Fasting for Health, Longevity, Weight Loss, More

Health

Fasting benefits and the health benefits of intermittent fasting have become well known. Studies show it boosts heart-health, gut-health, longevity, and the brain.

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Science-Backed Benefits of Fasting for Health, Longevity, Weight Loss, More

Health

Fasting benefits and the health benefits of intermittent fasting have become well known. Studies show it boosts heart-health, gut-health, longevity, and the brain.

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Vegan Donut Recipe With Coconut Flour & Coffee Glaze—Gluten-Free.
Vegan Donut Recipe With Coconut Flour & Coffee Glaze—Gluten-Free.
26
Feb 2025

Vegan Donut Recipe With Coconut Flour & Coffee Glaze—Gluten-Free.

Recipes

These delicious vegan donuts with a rich coffee glaze offer an occasional treat! 🍩😋

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Vegan Donut Recipe With Coconut Flour & Coffee Glaze—Gluten-Free.

Recipes

These delicious vegan donuts with a rich coffee glaze offer an occasional treat! 🍩😋

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Vegan Broccoli Soup Recipe with Cheddar & Coconut Cream—Gluten-Free.
Vegan Broccoli Soup Recipe with Cheddar & Coconut Cream—Gluten-Free.
22
Feb 2025

Vegan Broccoli Soup Recipe with Cheddar & Coconut Cream—Gluten-Free.

Recipes

This delicious vegan broccoli soup recipe is an all-time favorite, and especially with a mixed green salad and homemade sourdough bread.

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Vegan Broccoli Soup Recipe with Cheddar & Coconut Cream—Gluten-Free.

Recipes

This delicious vegan broccoli soup recipe is an all-time favorite, and especially with a mixed green salad and homemade sourdough bread.

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How to Grow Oyster Mushrooms Step-By-Step (Even on Coffee Grounds!)
20
Feb 2025
How to Grow Oyster Mushrooms Step-By-Step (Even on Coffee Grounds!)

How to Grow Oyster Mushrooms Step-By-Step (Even on Coffee Grounds!)

Lifestyle

If you’re wondering how to grow oyster mushrooms—even on coffee grounds!—this simple guide will take you step-by-step. 🍄

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How to Grow Oyster Mushrooms Step-By-Step (Even on Coffee Grounds!)

Lifestyle

If you’re wondering how to grow oyster mushrooms—even on coffee grounds!—this simple guide will take you step-by-step. 🍄

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Vegan Apple Bread with Himalayan Tartary Buckwheat, Walnuts, & Cinnamon Glaze
08
Feb 2025

Vegan Apple Bread with Himalayan Tartary Buckwheat, Walnuts, & Cinnamon Glaze

Recipes

This delicious vegan apple bread with cinnamon glaze is a scrumptious treat! It rocks Himalayan Tartary Buckwheat, omega-rich walnuts, vegan chia eggs, and gut-healthy spice.

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Vegan Apple Bread with Himalayan Tartary Buckwheat, Walnuts, & Cinnamon Glaze
08
Feb 2025
Sweat, Reps, and Rock & Roll—Why Music Is Your Best Gym Buddy
Sweat, Reps, and Rock & Roll—Why Music Is Your Best Gym Buddy
01
Feb 2025

Sweat, Reps, and Rock & Roll—Why Music Is Your Best Gym Buddy

Fitness

Working out with music isn’t just fun—it’s a game-changer! The right beat boosts energy, blocks fatigue, and keeps you pumping on! 🎵💪

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Sweat, Reps, and Rock & Roll—Why Music Is Your Best Gym Buddy

Fitness

Working out with music isn’t just fun—it’s a game-changer! The right beat boosts energy, blocks fatigue, and keeps you pumping on! 🎵💪

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