PlateofGrass

Hardwiring Nature
Sauna & Steam Room Benefits—Get Hot For Health!
Lifestyle

Sauna & Steam Room Benefits—Get Hot For Health!

To many people saunas and steam rooms are a chance to relax and unwind after a workout or hard day, but did you know that …
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Beginner Workout Plan—from Walking & Jogging to Shredding
Fitness

Beginner Workout Plan—from Walking & Jogging to Shredding

Starting a beginner workout plan can change your life. In fact the benefits of exercise can 'extend' your life, and its quality too.
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Earthing & Forest Bathing—Tapping the Essential Benefits of Nature
Lifestyle

Earthing & Forest Bathing—Tapping the Essential Benefits of Nature

Forest bathing is one of the best ways ever to tap the benefits of Earthing. In fact immersing your cells in nature is a must.
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Himalayan Tartary Buckwheat Porridge Recipe: Vegan, GF
Recipes

Himalayan Tartary Buckwheat Porridge Recipe: Vegan, GF

When it comes to healthy breakfast ideas, this Himalayan Tartary Buckwheat porridge is the jam. It rocks slews of healthy nutrients and more.
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Sprouting & Sprout Benefits—Seed Nutrition, How To Grow
Health

Sprouting & Sprout Benefits—Seed Nutrition, How To Grow

The immense benefits of sprouts and sprouting cannot be overstated, and they’re fast, easy, and inexpensive to grow.
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Vegan Chicken Pot Pie with Himalayan Tartary Buckwheat Crust
25
Apr 2025
Vegan Chicken Pot Pie with Himalayan Tartary Buckwheat Crust

Vegan Chicken Pot Pie with Himalayan Tartary Buckwheat Crust

Recipes

This delicious vegan chicken pot pie with a Himalayan Tartary Buckwheat crust rocks plant-based protein, vitamins, minerals, antioxidants, fiber, and more

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Vegan Chicken Pot Pie with Himalayan Tartary Buckwheat Crust

Recipes

This delicious vegan chicken pot pie with a Himalayan Tartary Buckwheat crust rocks plant-based protein, vitamins, minerals, antioxidants, fiber, and more

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Sourdough Garlic Croutons Recipe with Himalayan Tartary Buckwheat
23
Apr 2025
Sourdough Garlic Croutons Recipe with Himalayan Tartary Buckwheat

Sourdough Garlic Croutons Recipe with Himalayan Tartary Buckwheat

Recipes

Sourdough croutons with garlic & Himalayan Tartary Buckwheat are amazing. They rock in soups, salads, stuffing, casseroles, and more.

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Sourdough Garlic Croutons Recipe with Himalayan Tartary Buckwheat

Recipes

Sourdough croutons with garlic & Himalayan Tartary Buckwheat are amazing. They rock in soups, salads, stuffing, casseroles, and more.

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Vegan Black Bean Burger Recipe with Oats, Rice, Veggies, & Avocado
Vegan Black Bean Burger Recipe with Oats, Rice, Veggies, & Avocado
23
Apr 2025

Vegan Black Bean Burger Recipe with Oats, Rice, Veggies, & Avocado

Recipes

This delicious vegan black bean burger recipe with avocado is not only delicious, it packs fiber, nutrients, and over 20 grams of plant-based protein.

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Vegan Black Bean Burger Recipe with Oats, Rice, Veggies, & Avocado

Recipes

This delicious vegan black bean burger recipe with avocado is not only delicious, it packs fiber, nutrients, and over 20 grams of plant-based protein.

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10 Science-Backed Ways to Boost Grip Strength and Why You Should
23
Apr 2025

10 Science-Backed Ways to Boost Grip Strength and Why You Should

Fitness

Discover 10 effective ways to boost your grip strength and why it’s crucial for health, fitness, and daily living.

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10 Science-Backed Ways to Boost Grip Strength and Why You Should
23
Apr 2025
Vegan Himalayan Tartary Buckwheat Pumpkin Bread—Gluten-Free
21
Apr 2025
Vegan Himalayan Tartary Buckwheat Pumpkin Bread—Gluten-Free

Vegan Himalayan Tartary Buckwheat Pumpkin Bread—Gluten-Free

Recipes

I’ve been going buckwheat wild with tons of delicious recipes like this vegan Himalayan Tartary Buckwheat pumpkin bread. It’s a go-to year-round!

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Vegan Himalayan Tartary Buckwheat Pumpkin Bread—Gluten-Free

Recipes

I’ve been going buckwheat wild with tons of delicious recipes like this vegan Himalayan Tartary Buckwheat pumpkin bread. It’s a go-to year-round!

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Gluten-Free Himalayan Tartary Buckwheat Flour Tortillas Recipe
21
Apr 2025
Gluten-Free Himalayan Tartary Buckwheat Flour Tortillas Recipe

Gluten-Free Himalayan Tartary Buckwheat Flour Tortillas Recipe

Recipes

These delicious Himalayan Tartary Buckwheat flour tortillas are easy to make. A go-to for wraps, burritos, quesadillas, and more.

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Gluten-Free Himalayan Tartary Buckwheat Flour Tortillas Recipe

Recipes

These delicious Himalayan Tartary Buckwheat flour tortillas are easy to make. A go-to for wraps, burritos, quesadillas, and more.

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