PlateofGrass

Hardwiring Nature
Sauna & Steam Room Benefits—Get Hot For Health!
Lifestyle

Sauna & Steam Room Benefits—Get Hot For Health!

To many people saunas and steam rooms are a chance to relax and unwind after a workout or hard day, but did you know that …
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Beginner Workout Plan—from Walking & Jogging to Shredding
Fitness

Beginner Workout Plan—from Walking & Jogging to Shredding

Starting a beginner workout plan can change your life. In fact the benefits of exercise can 'extend' your life, and its quality too.
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Earthing & Forest Bathing—Tapping the Essential Benefits of Nature
Lifestyle

Earthing & Forest Bathing—Tapping the Essential Benefits of Nature

Forest bathing is one of the best ways ever to tap the benefits of Earthing. In fact immersing your cells in nature is a must.
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Himalayan Tartary Buckwheat Porridge Recipe: Vegan, GF
Recipes

Himalayan Tartary Buckwheat Porridge Recipe: Vegan, GF

When it comes to healthy breakfast ideas, this Himalayan Tartary Buckwheat porridge is the jam. It rocks slews of healthy nutrients and more.
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Sprouting & Sprout Benefits—Seed Nutrition, How To Grow
Health

Sprouting & Sprout Benefits—Seed Nutrition, How To Grow

The immense benefits of sprouts and sprouting cannot be overstated, and they’re fast, easy, and inexpensive to grow.
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Broccoli Powder Benefits—Unlocking the Power of Sulforaphane
03
Jan 2025
Broccoli Powder Benefits—Unlocking the Power of Sulforaphane

Broccoli Powder Benefits—Unlocking the Power of Sulforaphane

Health

Unlock the powerful benefits of broccoli powder, packed with sulforaphane and other phytonutrients!

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Broccoli Powder Benefits—Unlocking the Power of Sulforaphane

Health

Unlock the powerful benefits of broccoli powder, packed with sulforaphane and other phytonutrients!

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Homemade Vegan Granola Recipe—Sweet, Nutty, and Irresistible!
Homemade Vegan Granola Recipe—Sweet, Nutty, and Irresistible!
01
Jan 2025

Homemade Vegan Granola Recipe—Sweet, Nutty, and Irresistible!

Recipes

Granola is not only delicious, it’s great for your health! It’s a rich source of vitamins, minerals, protein, fiber, and scores of antioxidants.

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Homemade Vegan Granola Recipe—Sweet, Nutty, and Irresistible!

Recipes

Granola is not only delicious, it’s great for your health! It’s a rich source of vitamins, minerals, protein, fiber, and scores of antioxidants.

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Weight Training Benefits—An Essential Fitness Routine You Should Not Ignore
01
Jan 2025

Weight Training Benefits—An Essential Fitness Routine You Should Not Ignore

Fitness

Discover why the benefits of weight training are essential for everyone—not a luxury, a must!

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Weight Training Benefits—An Essential Fitness Routine You Should Not Ignore
01
Jan 2025
Baba Ganoush Recipe—Delicious Vegan Eggplant Dip (Gluten-Free)
31
Dec 2024
Baba Ganoush Recipe—Delicious Vegan Eggplant Dip (Gluten-Free)

Baba Ganoush Recipe—Delicious Vegan Eggplant Dip (Gluten-Free)

Recipes

Looking for a creamy, smoky, and totally delicious plant-based dip? This vegan Baba Ganoush is the perfect blend of roasted eggplant, tahini, garlic, and spice.

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Baba Ganoush Recipe—Delicious Vegan Eggplant Dip (Gluten-Free)

Recipes

Looking for a creamy, smoky, and totally delicious plant-based dip? This vegan Baba Ganoush is the perfect blend of roasted eggplant, tahini, garlic, and spice.

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Benefits of Drinking Raw Beet Juice—Nature’s Powerhouse Unleashed
Benefits of Drinking Raw Beet Juice—Nature’s Powerhouse Unleashed
31
Dec 2024

Benefits of Drinking Raw Beet Juice—Nature’s Powerhouse Unleashed

Health

Discover the powerful benefits of raw beet juice! From boosting energy to heart health, this superfood rocks!

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Benefits of Drinking Raw Beet Juice—Nature’s Powerhouse Unleashed

Health

Discover the powerful benefits of raw beet juice! From boosting energy to heart health, this superfood rocks!

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How to Grow Wheatgrass at Home—A Simple Step-by-Step Guide
How to Grow Wheatgrass at Home—A Simple Step-by-Step Guide
31
Dec 2024

How to Grow Wheatgrass at Home—A Simple Step-by-Step Guide

Lifestyle

Learn how to grow wheatgrass at home with this easy step-by-step guide. Discover the benefits of one of nature’s most powerful superfoods!

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How to Grow Wheatgrass at Home—A Simple Step-by-Step Guide

Lifestyle

Learn how to grow wheatgrass at home with this easy step-by-step guide. Discover the benefits of one of nature’s most powerful superfoods!

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