Avocado Protein Smoothie
This recipe is organic, vegan, and gluten-free.
Equipment
Ingredients
- 1 cup filtered water ice.
- 2 cups plant milk.
- 1/3 cup vegan yogurt. (optional)
- 1/3 cup vegan ice cream. (optional)
- 1 cup banana. (frozen)
- 3/4 cup avocado. (ripe)
- 1/1/2 tsp stevia.
- 1/2 tsp vanilla extract.
- 1/4 tsp pink salt.
- 1 scoop protein powder.
Instructions
- Add the ingredients in the following order:
- Ice.
- Plant milk.
- Yogurt and ice cream (or either).
- Banana and avocado.
- Extract, stevia, and salt.
- Protein powder.
- Blend to desired consistency. For thicker add more ice cream or banana, for thinner more plant milk.
Notes
- I’ve found that Now Better Stevia Organic Extract Powder is the only brand that’s potent enough at the above quantity. If you use another brand you’ll need to add a lot more stevia to equal the same sweetness. If the ice cream or yogurt are sweetened, take that into account.
Nutrition
Calories: 130kcal
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