Vegan Blueberry Protein Smoothie

PlateofGrass

This recipe is organic, vegan, and gluten-free.

No ratings yet

Print Recipe Pin Recipe

Prep Time 5

Blend Time 1

Total Time 6

Course Breakfast, Dessert, Drinks, Main Course, Snack

Cuisine American

Servings

Calories 120 kcal

Equipment

Ingredients

11/4 cup filtered water ice.
1/1/3 cups plant milk.
1/3 cup vegan yogurt. (Frozen.)
1/3 cup vegan ice cream. (Either yogurt or ice cream.)
11/2 cups blueberries. (Fresh or frozen.)
1 scoop protein powder.
1/1/2 tsp stevia.
1/2 tsp vanilla extract.
1/4 tsp pink salt.

Instructions

Add the ingredients in the following order:
Ice.
Plant milk.
Yogurt or ice cream.
Frozen fruit.
Vanilla.
Stevia and salt.
Protein powder.
Blend until smooth or to desired consistency. If you use frozen blueberries 'and' frozen yogurt or ice cream, you may have to adjust the consistency with more plant milk.

Notes

I’ve found that Now Better Stevia Organic Extract Powder is the only brand that’s potent enough at the above quantity. If you use another brand you’ll need to add a lot more stevia to equal the same sweetness.
If you use sweetened yogurt or ice cream halve the stevia.
You can adjust the quantities of ingredients to taste regarding thickness, texture, and sweetness.
If you don't want to use frozen yogurt or ice cream, you can always freeze coconut milk to thicken smoothies.

Nutrition

Calories: 120kcal

Keyword Blueberry Protein Smoothie, Blueberry Smoothie, Blueberry Smoothie Recipe, Vegan Blueberry Protein Shake, Vegan Blueberry Smoothie, Vegan Protein Shake

Tried this recipe?Let us know how it was!