Go Back
+ servings
Close shot of creamy rich banana muffins topped with cream cheese frosting, banana slices, and organic walnuts.

Vegan Himalayan Tartary Buckwheat Banana Muffins

PlateofGrass
This recipe is organic and gluten-free.
No ratings yet
Prep Time 20 minutes
Cook Time 10 minutes
Total Time 35 minutes
Course Appetizer, Breakfast, Dessert, Snack
Cuisine American
Servings 12
Calories 328 kcal

Ingredients
  

Vegan Cream Cheese Frosting

Instructions
 

  • Prepare two chia eggs and let sit.
  • Preheat oven at 350.
  • In a large bowl beat the soft butter and sugar on high until smooth.
  • Add the thoroughly combined flour and other dry ingredients and mix until granular.
  • Slowly beat in the chia eggs.
  • Stir in the mashed banana and nuts.
  • Add the batter to the muffin cups and spread evenly.
  • Bake 15-20 minutes or until an inserted toothpick comes out clean.
  • Let cool a few minutes before removing from pan.
  • Cool thoroughly before frosting and adding toppings.
  • After serving refrigerate.

Frosting

  • Mix refrigerated cream cheese and 'room temp' butter in a bowl with a mixer.
  • Beat moderately until combined, then add the sugar in tiny increments until smooth.
  • Top the cooled muffins with a spatula or frosting syringe and sprinkle with nuts.

Nutrition

Calories: 328kcal
Keyword Himalayan Tartary Buckwheat Banana Muffins, Sprouted Banana Muffins, Vegan Banana Muffins, Vegan Gluten-Free Banana Muffins
Tried this recipe?Let us know how it was!

As an Amazon Associate, we earn commissions from qualifying purchases.