Vegan Pizza with Himalayan Tartary Buckwheat Crust
This recipe is organic and gluten-free.
Equipment
- Pizza server. (optional)
- Pizza stone. (optional)
- Pizza Peel (optional)
- Dough mixer (optional)
Ingredients
Pizza Dough
- 2 1/2 cups organic flour.
- 1 cup HTB flour.
- 1 1/3 cups filtered water. (lukewarm)
- 2 tbsp extra-virgin olive oil.
- 2 tbsp date sugar.
- 1 tsp Italian herbs.
- 1 tsp garlic powder.
- 12 tsp grains of paradise.
- 1 tbsp pink salt.
- 2 1/4 tsp active dry yeast. (or one packet)
Pizza Sauce
- 1 jar tomatoes. (diced)
- 1 jar tomato paste.
- 1 jar pizza sauce.
- 2 tomatoes. ((ripe)
- 1 onion. (diced)
- 1 bell pepper. (diced)
- 1 cup mushrooms. (diced)
- 2 tbsps garlic (minced)
- 2 cups mixed greens. (your choice)
- ¼ cup cooking wine (red, burgundy)
- 1/4 tsp stevia
- ½ tsp sriracha. (optional)
- 3 tbsp nutritional yeast.
- 1 tbsp vegan Parmesan.
- 1/2 tbsp black pepper.
- 1/2 tbsp grains of paradise.
- 1 tsp pink salt.
- 1 cup plant protein (optional vegan pepperoni, sausage, tofu, etc.)
- 2 cups vegan cheese (shredded for topping)
Instructions
Pizza Dough
- Combine the yeast and water in a bowl of lukewarm water and let stand about 5 minutes.
- Add the additional ingredients and mix.
- Knead until smooth, form into a ball, then transfer to an oiled bowl, flipping to coat both side.
- Cover with a kitchen cloth and let rise in a warm place until doubled (about two hours).
Pizza Sauce
- Saute any vegan proteins like plant-based sausage in olive oil.
- Add the fresh veggies, herbs, and cook until tender but firm.
- Add the tomato sauces/paste and simmer for 15 minutes, adding the rest of the ingredients last.
- Season to taste.
- Cool or refrigerate before adding to pizza dough.
Baking
- After preparing the pizza dough and sauce, preheat oven to 400.
- Grease and lightly dust a large pizza pan (about 24”) with organic cornmeal, or two pans (12” x 2) if you want thinner crusts. If you’re using a stone, preheat per its instructions (or about 45 minutes).
- Stretch the dough onto the pan (s).
- Create lips on the dough and lightly brush with olive oil, salt and pepper, a sprinkling of Italian herbs, and nutritional yeast.
- You can also sprinkle vegan cheese or vegan dry Parmesan directly onto the dough before adding the sauce, as well as any other ingredients for a thicker layer.
- Lightly push dents into the dough with your fingers or a spoon to minimize bubbling.
- Precook the dough for 5-10 minutes and set aside for another 10 minutes.
- Dress the dough with sauce, vegan cheese, toppings, and bake for 10-15 minutes until the cheese is melted and the crust golden brown.
- Remove from oven, cool for a few minutes, then slice with a wheel.
- Sprinkle with vegan Parmesan, nutritional yeast, chili pepper flakes, and Italian seasonings
Notes
Nutrition
Calories: 198kcal
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