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Benefits of A Vegan Diet: Five Epic Reasons to Go All In
Benefits of A Vegan Diet: Five Epic Reasons to Go All In

Benefits of A Vegan Diet: Five Epic Reasons to Go All In

Veganism

The benefits of a vegan diet are becoming well known. Vegans have healthier weights, reduced disease risk, and eat more fiber. They also obtain more antioxidants and phytochemicals from plants. In fact studies have shown that as a dietary group, vegans rock. And when it comes to the environment, including animals, it’s a win.

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Benefits of A Vegan Diet: Five Epic Reasons to Go All In

Veganism

The benefits of a vegan diet are becoming well known. Vegans have healthier weights, reduced disease risk, and eat more fiber. They also obtain more antioxidants and phytochemicals from plants. In fact studies have shown that as a dietary group, vegans rock. And when it comes to the environment, including animals, it’s a win.

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25 High Fiber Foods For Health, Weight Loss, Longevity
25 High Fiber Foods For Health, Weight Loss, Longevity

25 High Fiber Foods For Health, Weight Loss, Longevity

Health

A high-fiber diet packed with both kinds of fiber is a powerhouse ticket to health. However studies have shown that only a fraction of folks come anywhere ‘near’ the daily fiber they need, which is exactly why I’m rocking a list.

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25 High Fiber Foods For Health, Weight Loss, Longevity

Health

A high-fiber diet packed with both kinds of fiber is a powerhouse ticket to health. However studies have shown that only a fraction of folks come anywhere ‘near’ the daily fiber they need, which is exactly why I’m rocking a list.

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Healthy Lunch Ideas & Vegan Recipes For A Plant-Based Diet

Healthy Lunch Ideas & Vegan Recipes For A Plant-Based Diet

Recipes

These five healthy lunch ideas and plant-based recipes are the perfect midday meals. From fiber-rich vegan burgers and powerhouse salads to wraps, avocado toast, veggie soup.

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Healthy Lunch Ideas & Vegan Recipes For A Plant-Based Diet
Veganism: A High-Fiber Biologically Optimal Jam
Veganism: A High-Fiber Biologically Optimal Jam

Veganism: A High-Fiber Biologically Optimal Jam

Veganism

There are powerful reasons why veganism rocks, and not just because it’s healthy. It’s kind to the animals, kind to Earth, and spiritually, wholesomely grounding.

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Veganism: A High-Fiber Biologically Optimal Jam

Veganism

There are powerful reasons why veganism rocks, and not just because it’s healthy. It’s kind to the animals, kind to Earth, and spiritually, wholesomely grounding.

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High Vibration Meal Plan with Vegan Recipes, Easy Guide

High Vibration Meal Plan with Vegan Recipes, Easy Guide

Health

When it comes to a high vibration meal plan that boosts health, longevity, weight loss, and more, it’s all about plants. It’s also about the biogenesis of raw living foods. Studies have shown that plant-based foods produce more energy overall.

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High Vibration Meal Plan with Vegan Recipes, Easy Guide
20 Clean Beauty & Makeup Brands Rocking Non-Toxic
20 Clean Beauty & Makeup Brands Rocking Non-Toxic

20 Clean Beauty & Makeup Brands Rocking Non-Toxic

Natural Beauty

Nowadays it’s easier than ever to rock clean beauty brands, not to mention Earth-friendly, ethically made, and chemical-free. And especially with these 20 clean makeup brands that are not only safe to use, they’re nutrient-dense.

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20 Clean Beauty & Makeup Brands Rocking Non-Toxic

Natural Beauty

Nowadays it’s easier than ever to rock clean beauty brands, not to mention Earth-friendly, ethically made, and chemical-free. And especially with these 20 clean makeup brands that are not only safe to use, they’re nutrient-dense.

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