About Us


The Plate of Grass website is an integrative vegan blog devoted to the health and sustainability of Earth and all sentient beings. We are firm believers in the rights of all living species to coexist in peace, freedom, and optimal health.

Our contributors offer over 40 years of research, experience, and education in integrative medicine, holistic health, nutrition, fitness, psychology, spirituality, biohacking, and more.

Including but not limited to . . .

  • State-certified direct management of the health, wellness, and medical oversight of geriatric and disabled populations.
  • State certifications, training, and professional development in applied healthcare including disease mitigation, lifestyle management, and pharmacology.
  • Decades of fitness training including running, weight training, cycling, swimming, yoga, meditation, breathwork.
  • Experience working directly with medical doctors facilitating residential patient care.
  • Planning, preparation, and maintenance of dietetics and meal plans for residents with chronic and terminal conditions.
  • Hands-on experience elevating people in poor health toward improved wellness.
  • Direct hospice training and care.
  • CPR and First Responder training.
  • Transpersonal psychology education and experience including graduate coursework and Jungian studies.
  • Spiritual ashram training and experience.
  • Owner/creator of organic food businesses.
  • Owner/manager of state-licensed health care facility.

Degrees & Certificates

  • Bachelor of Science (B.S.).
  • Master of English (M.A.).
  • Master of Education (M.Ed.).
  • National Scholar’s Honor Society (summa cum laude, magna cum laude).
  • Undergraduate and post-graduate psychology studies (doctoral scholarship).
  • Over 30 years of immersive Jungian (Carl G. Jung) studies and dream work.
  • Faculty and staff positions in higher education.
  • Ongoing professional development healthcare certifications.

The medical and health topics covered on the Plate of Grass website and blog have not been evaluated by the FDA and are not intended to prevent or cure any disease. All content is for informational purposes only. It represents the opinions, experiences, and research of contributors and is not intended as medical advice and should not be construed as such. Questions regarding your health should be directed to a qualified medical professional before beginning any treatments or programs. The use of information and materials in and/or linked to this blog is at the users’ own discretion.  

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