Sauna & Steam Room Benefits: Get Hot For Health!

To many people saunas and steam rooms are a chance to relax and unwind after a workout or hard day, but did you know that …
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Beginner Workout Plan | Walking, Jogging, to Running

Starting a beginner workout plan can change your life. In fact the benefits of exercise can 'extend' your life, and its quality too.
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Himalayan Tartary Buckwheat Apple Pie: Vegan, Gluten-Free

This vegan apple pie with Himalayan Tartary Buckwheat crust is delicious! One of our favorites year-round.
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Himalayan Tartary Buckwheat Porridge Recipe: Vegan, GF

When it comes to healthy breakfast ideas, this Himalayan Tartary Buckwheat porridge is the jam. It rocks slews of healthy nutrients and more.
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Wheatgrass Benefits: 10 Solid Reasons To Give it a ‘Shot’

Wheatgrass juice is the nectar of rejuvenation, the plasma of youth, the blood of all life. — Viktoras Kulvinskas
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Sprouting & Sprout Benefits | Nutrition, How To Grow

The immense benefits of sprouts and sprouting cannot be overstated, and they’re fast, easy, and inexpensive to grow. The best part is they're one …
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Vegan Sourdough Pancakes with Himalayan Tartary Buckwheat & Protein Powder

Vegan Sourdough Pancakes with Himalayan Tartary Buckwheat & Protein Powder

These rich vegan sourdough pancakes with Himalayan Tartary Buckwheat & protein powder are bioactive, prebiotic, and nutrient-dense.

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Vegan Sourdough Pancakes with Himalayan Tartary Buckwheat & Protein Powder

These rich vegan sourdough pancakes with Himalayan Tartary Buckwheat & protein powder are bioactive, prebiotic, and nutrient-dense.

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Epic Vegan Smoothies With Plant-Based Protein & Nootropics

Epic Vegan Smoothies With Plant-Based Protein & Nootropics

These delicious vegan smoothie recipes are one of the best ways ever to boost health. They rock vitamins, minerals, plant-based protein, diverse phytonutrients, and more.

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Epic Vegan Smoothies With Plant-Based Protein & Nootropics
Vitamins, Minerals, and Supplements for Vegans

Vitamins, Minerals, and Supplements for Vegans

Do vegans need supplements? Well nowadays ‘everyone’ could use a supplement or two, such as vitamins, minerals, aminos, and omega-3 fatty acids.

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Vitamins, Minerals, and Supplements for Vegans

Do vegans need supplements? Well nowadays ‘everyone’ could use a supplement or two, such as vitamins, minerals, aminos, and omega-3 fatty acids.

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Best Organic Vegan Protein Powders for Weight Loss, Workouts, More

Best Organic Vegan Protein Powders for Weight Loss, Workouts, More

These epic vegan protein powders pack a boatload of vitamins, minerals, plant-based protein, gut-healthy fiber, and more.

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Best Organic Vegan Protein Powders for Weight Loss, Workouts, More

These epic vegan protein powders pack a boatload of vitamins, minerals, plant-based protein, gut-healthy fiber, and more.

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Vegan Pizza Recipe with Himalayan Tartary Buckwheat Crust

Vegan Pizza Recipe with Himalayan Tartary Buckwheat Crust

This delicious vegan pizza recipe with Himalayan Tartary Buckwheat crust is the best pie ever. A go-to year-round.

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Vegan Stuffing Casserole with Plant-Based Sausage

Vegan Stuffing Casserole with Plant-Based Sausage

Whether you’re hosting a dinner party or simply looking for a scrumptious meal, this delicious vegan stuffing casserole has you covered.

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Vegan Stuffing Casserole with Plant-Based Sausage