PlateofGrass

Hardwiring Nature
Sauna & Steam Room Benefits—Get Hot For Health!
Lifestyle

Sauna & Steam Room Benefits—Get Hot For Health!

To many people saunas and steam rooms are a chance to relax and unwind after a workout or hard day, but did you know that …
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Beginner Workout Plan—from Walking & Jogging to Shredding
Fitness

Beginner Workout Plan—from Walking & Jogging to Shredding

Starting a beginner workout plan can change your life. In fact the benefits of exercise can 'extend' your life, and its quality too.
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Forest Bathing—Tapping the Essential Benefits of Earthing
Lifestyle

Forest Bathing—Tapping the Essential Benefits of Earthing

Forest bathing is one of the best ways ever to tap the benefits of Earthing. In fact immersing your cells in nature is a must.
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Himalayan Tartary Buckwheat Porridge Recipe: Vegan, GF
Recipes

Himalayan Tartary Buckwheat Porridge Recipe: Vegan, GF

When it comes to healthy breakfast ideas, this Himalayan Tartary Buckwheat porridge is the jam. It rocks slews of healthy nutrients and more.
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Sprouting & Sprout Benefits—Seed Nutrition, How To Grow
Health

Sprouting & Sprout Benefits—Seed Nutrition, How To Grow

The immense benefits of sprouts and sprouting cannot be overstated, and they’re fast, easy, and inexpensive to grow.
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Best Vegan Protein Powders for Workouts, Weight Loss, Breakfast Smoothies, & More
Best Vegan Protein Powders for Workouts, Weight Loss, Breakfast Smoothies, & More

Best Vegan Protein Powders for Workouts, Weight Loss, Breakfast Smoothies, & More

Health

These organic vegan protein powders are the best fuels ever with vitamins, minerals, plant-based protein, gut-healthy fiber, and more.

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Best Vegan Protein Powders for Workouts, Weight Loss, Breakfast Smoothies, & More

Health

These organic vegan protein powders are the best fuels ever with vitamins, minerals, plant-based protein, gut-healthy fiber, and more.

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Easy Vegan Smoothie Recipes with Plant-Based Protein Powder & Customizable Fruit

Easy Vegan Smoothie Recipes with Plant-Based Protein Powder & Customizable Fruit

Recipes

These delicious vegan smoothie recipes are jam-packed with nutrients. Think vitamins, minerals, plant-based protein, antioxidants, and more! 💚

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Easy Vegan Smoothie Recipes with Plant-Based Protein Powder & Customizable Fruit
Vegan Pumpkin Pie with Himalayan Tartary Buckwheat Crust & Coconut Cream

Vegan Pumpkin Pie with Himalayan Tartary Buckwheat Crust & Coconut Cream

Recipes

This vegan pumpkin pie with Himalayan Tartary Buckwheat crust and coconut cream is absolutely delicious! A go-to year round. 😋 🥧

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Vegan Pumpkin Pie with Himalayan Tartary Buckwheat Crust & Coconut Cream
Vegan Diet Plan with Optimized High-Vibrational Foods

Vegan Diet Plan with Optimized High-Vibrational Foods

Veganism

This vegan diet plan is powered by organic whole fruits, vegetables, grains, legumes, and next to no processed foods. It leans raw and ‘exceptionally’ high vibe.

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Vegan Diet Plan with Optimized High-Vibrational Foods
Vegan Chocolate Brownies with Himalayan Tartary Buckwheat, Almond Flour, & Cacao Frosting

Vegan Chocolate Brownies with Himalayan Tartary Buckwheat, Almond Flour, & Cacao Frosting

Recipes

These delicious vegan buckwheat brownies with Himalayan Tartary Buckwheat, almond flour, and creamy rich cacao frosting, are the best!

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Vegan Chocolate Brownies with Himalayan Tartary Buckwheat, Almond Flour, & Cacao Frosting
High-Protein Quinoa Breakfast Porridge with Himalayan Tartary Buckwheat & Oats
High-Protein Quinoa Breakfast Porridge with Himalayan Tartary Buckwheat & Oats

High-Protein Quinoa Breakfast Porridge with Himalayan Tartary Buckwheat & Oats

Recipes

This delicious quinoa breakfast porridge rocks vitamins, minerals, and over 15 grams of plant-based protein a bowl.

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High-Protein Quinoa Breakfast Porridge with Himalayan Tartary Buckwheat & Oats

Recipes

This delicious quinoa breakfast porridge rocks vitamins, minerals, and over 15 grams of plant-based protein a bowl.

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