This vegan chocolate shake recipe is one of many I rocked back in the day when I owned a food biz. We did smoothies, milkshakes, espressos, mochas, the works.
View PostThis vegan chocolate shake recipe is one of many I rocked back in the day when I owned a food biz. We did smoothies, milkshakes, espressos, mochas, the works.
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If you’re vegan or thinking about going vegan and worried about protein, you’ll be happy to hear it’s not a thing. Studies show that vegans not only get enough protein, they get ‘more’ than enough.
View PostIf you’re vegan or thinking about going vegan and worried about protein, you’ll be happy to hear it’s not a thing. Studies show that vegans not only get enough protein, they get ‘more’ than enough.
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This delicious strawberry smoothie recipe with protein powder is jam-packed with nutrients. Think vitamins, minerals, plant-based protein, prebiotics, probiotics, and more.
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There’s nothing like a delicious avocado to make my day, and I can’t think of a better way to double down on all those rich phytonutrients than with an avocado protein smoothie.
View PostThere’s nothing like a delicious avocado to make my day, and I can’t think of a better way to double down on all those rich phytonutrients than with an avocado protein smoothie.
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If you’re into rocking the most nutritious potato wedges recipe ever, you’ll want to use organic, unpeeled, twice-baked potatoes. Studies have shown that cooking, cooling, and reheating potatoes boosts nutrients. Reds and purples are also more nutrient-dense.
View PostIf you’re into rocking the most nutritious potato wedges recipe ever, you’ll want to use organic, unpeeled, twice-baked potatoes. Studies have shown that cooking, cooling, and reheating potatoes boosts nutrients. Reds and purples are also more nutrient-dense.
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The highest vibrational foods are packed with phenols, phytochemicals, antioxidants in plants. But one of the primary features of a sensationally high vibrational food is ‘biogenesis.’ It rocks more frequencies than most foods can.
View PostThe highest vibrational foods are packed with phenols, phytochemicals, antioxidants in plants. But one of the primary features of a sensationally high vibrational food is ‘biogenesis.’ It rocks more frequencies than most foods can.
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