Vegan Apple Bread with Himalayan Tartary Buckwheat, Walnuts, & Cinnamon Glaze

This delicious vegan apple bread with cinnamon glaze is a scrumptious treat! It rocks Himalayan Tartary Buckwheat, omega-rich walnuts, vegan chia eggs, and gut-healthy spice.

---

There’s nothing quite like the comforting aroma of homemade apple bread filling your kitchen—warm spices mingling with the natural sweetness of apples and the nutty depth of fresh walnuts. But this particular recipe actually takes apple bread to the next level.

That’s because it rocks Himalayan Tartary Buckwheat, almond flour, chia eggs, date sugar, and organic spice. It also sports tons of vitamins, minerals, protein, fiber, and all nine of the essential amino acids.

On top of that, apples pack quercetin, catechin, phloridzin, and chlorogenic acid, and walnuts are one of the healthiest nuts ever. Put them all together in a perfectly delicious blend and this homemade bread becomes a regular go-to! 😋

Vegan Apple Bread with Himalayan Tartary Buckwheat

Vegan apple bread with Himalayan Tartary Buckwheat, walnuts, and cinnamon glaze is one of the best snacks ever. Like banana bread, it has that rich yummy taste that keeps you coming back for more. The good news is it freezes well, so you can definitely stock up.

Here’s what you’ll need (full recipe card below):

Equipment

• Mixing bowls.
• Loaf pan.
• Electric mixer.
• Bread box.
• Cutting board.
• Colander.
• Flatware/cutlery.
• Knife set.
• Parchment paper.
• Paper towels.
• Cling wrap.
• Oven mitts.

Though you may not be a fan of apple peels, they pay off bigtime when it comes to nutrients. The pectin and polyphenols are concentrated in the peels—two to five times more antioxidant-rich.

And when it comes to apples, and especially in baking, these are considered among the best to use: Honeycrisp, Golden Delicious, Braeburn, Granny Smith, Jonathan/Jonagold, Rome, and Northern Spy.

Mixing varieties creates the best results! 🍏 🍎

Apple Bread Ingredients

• 1/2 cups organic flour.
• 1/2 cup HTB flour.
• 1 cup plant milk.
• 2 chia eggs.
• 2/3 cup date sugar.
• 8 tbsp vegan butter.
• 1 tsp vanilla extract.
• 1 tbsp baking powder.
• 3/4 tsp pink salt.
• 3/4 cup walnuts. (optional)
• 1 1/2 cups chopped apples.

Here are some tips for a delicious, nutritious bread:

1. Choose the Right Apples

• Use a mix of sweet and tart apples from the list above.
• Chop them finely for even distribution or shred them for a more uniform texture.

2. Don’t Skimp on Spices

• Cinnamon, nutmeg, and allspice complement the apples beautifully. You can also add a splash of ginger, cloves, or cardamom for extra warmth.

3. Mix in Brown Sugar

• Brown sugar adds richness and moisture, so adding a little to the date sugar isn’t a bad idea.

4. Keep It Moist

• Add a dash of applesauce, sour cream, or vegan yogurt to keep the bread tender.
• Avoid overmixing the batter to prevent a dry, dense loaf.

5. Add Texture with Mix-Ins

• Chopped nuts, dried fruits, and cacao nibs are all great additions.
• Use the cinnamon glaze in this recipe or a delectable strudel.

6. Boost Nutrients

• Adding a bit of flax meal to breads and muffins is a great way to tap that superfood. Ditto for granola chunks and organic cacao nibs.

7. Baking Techniques

• Bake at 350°F (175°C) for even cooking.
• Check for doneness with a toothpick—it should come out clean with a few crumbs.
• Cool for 10-15 minutes before transferring to a rack.

8. Storing & Enhancing Flavor

• Wrap in non-toxic cling wrap and store at room temp for up to three days.
• The flavors deepen after a day, making it taste even better.
• Warm slices in the oven and serve with vegan butter or cream cheese.

Vegan Apple Bread with Himalayan Tartary Buckwheat

Instructions

• Preheat oven to 350 and set the center rack.
• Chop unpeeled apples into tiny cubes and spice them with dashes of salt, pumpkin pie spice, and stevia.
• Soften or lightly melt vegan butter.
• Combine the flour, baking powder, salt, and spice in a large bowl.
• In a separate bowl whisk the chia eggs, plant milk, sugar, vegan butter, and vanilla.
• Combine them without overmixing—only until moistened, not smooth.
• Fold in the apples.
• Add the batter to a loaf pan and spread evenly.
• Sprinkle with a mix of date sugar and cinnamon spice or cinnamon glaze.
• Bake for 45 minutes to an hour or until a toothpick inserted into the center pulls out dry. Careful not to overcook.
• Let cool a few minutes before glazing and removing from pan.
• Serve immediately plain or with preferred toppings.
• Can store at room temp for several days in paper and airtight container.
• After that refrigerate.

How to Make a Chia Egg

To make one chia egg mix a tablespoon of ground or soaked whole organic chia seed with three tablespoons of filtered water, wait for 10 minutes, mix again, then use.

Vegan egg substitutes are widely available, but chia is healthiest. It’s a complete vegan protein with all nine essential amino acids. Go to full recipe here.

Other Apple Bread Ingredients & Topping Ideas

• Nuts and seeds.
• Date syrup.
• Molasses.
• Berries.
• Dried fruit.
• Chutney.
• Jam.
• Coconut.
• Chocolate chips.
• Cacao nibs.
• Ginger root.
• Granola.
• Trail mix/muesli.
• Maple syrup.
• Agave syrup.
• Smoothie bowl.
• Vegan yogurt.
• Vegan sour cream with stevia.
• Vegan whipped topping.

And by the way, I typically blend Himalayan Tartary Buckwheat with other flours such as sorghum, almond, millet, and bean.

I also like coconut, almond, and HTB in sweet breads, pancakes, and muffins.

Cinnamon Glaze Ingredients

• 1 cup organic powdered sugar.
• 2 tbsp vegan butter. (softened)
• 1 1/2 tbsp vegan cream.
• 2 tbsp plant milk.
• 1/2 tsp vanilla extract.
• 1 tsp pumpkin pie spice.
• 1/2 tsp pink salt.

To make the glaze sugar-free, substitute stevia powder and adjust liquid.

Glaze Instructions

Beginning with the powdered sugar, butter, and cream, beat or whisk in a bowl. Add the remaining ingredients and blend until smooth, adjusting consistency with either sugar or filtered water.

Keep reading (and cooking!)  

Himalayan Tartary Buckwheat Banana Bread

Himalayan Tartary Buckwheat Sourdough Bread

Homemade Vegan Granola Recipe

15 Himalayan Tartary Buckwheat Recipes

Optimized Vegan Diet Plan

---

The medical and health topics covered on the Plate of Grass website and blog have not been evaluated by the FDA and are not intended to prevent or cure any disease. This article and its content is presented ‘as is’ for informational purposes only.