These healthy vegan breakfast ideas are super easy to make! From powerhouse protein smoothies and porridge to waffles and pancakes.
Whether you’re rushing out the door, getting your kids off to school, or just chillaxing on a casual day, these healthy vegan breakfast ideas have your jam.
From high-power protein smoothies and avocado toast to waffles, pancakes, vegan granola, and more. 😋
1. Vegan Power Smoothies
Delicious smoothies are one of the fastest, easiest, and most delectable ways to rock a healthy breakfast. And especially with organic protein powders and vegan superfoods onboard.
They’re not only filling—e.g., stacked to the hilt—they’re versatile, too, with immense possibilities.
Get the peanut butter banana smoothie recipe here.
Vegan Superfoods & Nutrient Boosters
- Organifi Protein Powder – packed with vitamins, minerals, antioxidants, & protein.
- Maca powder – Supports energy and hormone balance.
- Spirulina powder – Provides protein, iron, and antioxidants.
- Amla powder – A powerful source of vitamin C and antioxidants.
- Matcha green tea powder – A major powerhouse for health and longevity.
- Moringa – Packed with vitamins, minerals, and plant-based protein.
- Wheatgrass Powder – Packed with about everything.
- Broccoli Powder – Powerhouse sulforaphane and more.
- Creatine Powder – Boosts exercise, cognition, muscle, and more.
- Green Powder – Concentrated green power.
- Mushroom Powder – Major energy booster & nootropic.
- Turmeric Powder – Top anti-inflammatory & superfood.
- Beet Powder – Excellent source of nitrates and more.
- Barley Grass Powder – Complete protein, enzymes, antioxidants, and more.
- Blueberry Powder – Antioxidants, anthocyanins, polyphenols.
- Chia Seeds – Complete plant-based protein and more.
- Hemp seeds – High in protein, omega-3s, and fiber.
- Pumpkin seeds – Great for magnesium, zinc, and protein.
- Sunflower seeds – Rich in vitamin E and healthy fats.’
2. Vegan Breakfast Crepes
These yummy Himalayan Tartary Buckwheat (HTB) crepes are a classic. People absolutely adore them!
Made with HTB, almond flour, and chia eggs.
Get the recipe here.
3. Homemade Vegan Granola
Delicious vegan homemade granola is an epic breakfast idea. You can make big batches and always keep some on hand.
It’s a high-fiber, nutrient-dense breakfast and super easy to make. It rocks with yogurt, smoothie bowls, fruit salads, and more.
Get the recipe here.
4. Himalayan Tartary Buckwheat Pancakes
These incredible Himalayan Tartary Buckwheat pancakes are beyond delicious, and one of the most popular, nutrient-dense breakfasts of all.
You can mix up the ingredients and toppings for slews of different spins:
- Cacao nibs.
- Carob chips.
- Mixed seeds.
- Mixed nuts.
- Dried fruits.
- Coconut.
- Berries.
- Maple syrup.
- Nut butters.
- Agave syrup.
- Vegan whipped topping.
- Fruit powders.
- Blackstrap molasses.
- Vegan butter.
- Pumpkin pie spices.
- Chutney.
- Jam.
- Vegan yogurt.
5. Overnight Oats
This delicious vegan overnight oats recipe is designed to not only be nutritious—it helps offset the body’s burden of toxic PFAs.
Get the recipe here.
6. Loaded Vegan Yogurt
Organic vegan yogurt is not only an easy breakfast plan, it’s highly stackable. It rocks nuts and berries, coulis, seeds, superfoods, trail mix, and more.
And if you haven’t tried it with protein powders yet, give it a spin. The best bet, though, is making yogurt from scratch.
7. Vegan Himalayan Tartary Buckwheat Porridge
This delicious porridge recipe is one of the best vegan breakfast ideas ever. It not only rocks amaranth, oats, chia, flax, and Himalayan Tartary Buckwheat, it’s a high-protein, fiber-rich, nutrient-dense meal.
Here’s a list of gluten-free ingredients:
You can also slow cook porridge overnight and it’s good to go. Multicookers pressure cook, slow cook, saute, and more.
Get the recipe here.
8. Himalayan Tartary Buckwheat Waffles
Along with pancakes, I’m a huge fan of delicious Himalayan Tartary Buckwheat (HTB) waffles. They’re a go-to breakfast idea and gut-healthy treat.
Get the recipe here.
9. Vegan Blinis
Blinis are a fun diversion from pancakes, waffles, and crepes, and even moonlight as a bread. They’re akin to crepes, but a smaller, thicker, yeast-based round.
They’re also savory or sweet and rock with tons of additions.
Get the recipe.
10. Avocado Toast
Avocado toast is another healthy breakfast idea with tons of benefits. It rocks vitamins, minerals, phenols, flavonoids, anthocyanins, and more.
Longevity expert Dr. David Sinclair said that if he could eat only one fruit, “it would probably be avocados.”
Get the recipe here. 🥑 😋
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