Himalayan Tartary Buckwheat chocolate chip cookies are a scrumptious treat. The best part is they’re packed with nutrients.
Well I’ve never met a single person in my life who didn’t like chocolate chip cookies, though I’m sure they’re out there, but they must be rare. Anyway, I’ve been rocking this vegan recipe forever, but only recently with Himalayan Tartary Buckwheat (HTB) flour.
That’s because Tartary, in case you haven’t heard, is a badass seed. It rocks four bioactive compounds — rutin, quercetin, luteolin, and hesperidin — and a powerhouse free radical scavenger that regenerates cells (2-HOBA).
It also stacks vitamins, minerals, protein, fiber, and immense prebiotics for your gut. According to Dr. Jeffrey Bland of Big Bold Health it’s “the most immuneoactive, nutrient-dense plant yet discovered.”
To learn more about HTB go here. To get flour on Amazon go here.
This recipe is organic, vegan, and gluten-free.
Himalayan Tartary Buckwheat Chocolate Chip Cookies
According to one report, HTB promotes more energy, better sleep, enhanced cognition, and improved digestion.
It also offsets the effects of sugary treats because it’s bioactive. It metabolizes fats. In fact some folks use it in multiple forms and as a weight loss supplement.
HTB Chocolate Chip Cookies Ingredients
- Organic flour.
- HTB flour.
- Date sugar.
- Chia egg.
- Baking soda.
- Vegan butter.
- Pink salt.
- Vanilla extract.
- Chocolate chips.
- Walnuts.
Equipment
- Mixing bowls.
- Cookie sheets.
- Cutting board.
- Cutlery.
- Flatware.
- Oven mitts.
- Electric mixer.
- Saucepan.
- Cookie jar.
Since HTB flour has a powerful taste, I typically blend it with other GF flours like oat, almond, sorghum, millet, bean.
How to Make a Chia Egg
To make one chia egg mix 1 tablespoon of ground or soaked whole organic chia seed with 3 tablespoons of filtered water, wait for 10 minutes, mix again, then use.
Vegan egg substitutes are widely available, but chia is OG. It’s a complete vegan protein with all nine essential amino acids.
You can get chia seed here.
For the full recipe go here.
HTB Chocolate Chip Cookies Recipe
The chocolate and walnuts in this recipe boost heart-health, gut-health, brain-health, and more.
Himalayan Tartary Buckwheat Chocolate Chip Cookies
Equipment
Ingredients
- 3/4 cups organic flour.
- 1/4 + 2 tbsp cup HTB flour.
- 1 cup date sugar.
- 1 chia egg.
- 1/2 tsp baking soda.
- 1/2 cup vegan butter (melted or soft).
- 1/2 tsp pink salt.
- 11/2 tsp vanilla extract.
- 1 cup chocolate chips.
- 1 cup walnuts.
Instructions
- Preheat oven to 375 and grease cookie sheets.
- In a bowl blend the flour and baking soda.
- In another bowl mix melted or soft Earth Balance and sugar until smooth.
- Beat in the chia egg, salt, and sugar.
- Add the flour mix and stir until smooth.
- Stir in the chips and nuts until blended.
- Form the cookie dough on sheets (one packed teaspoon per) about two inches apart and bake one sheet at a time on the center rack for roughly 10 minutes, rotating the position once. You can lay parchment paper or go direct on cast iron.
- Remove from oven when golden and let stand until cool.
Notes
Nutrition
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