This vegan stuffing recipe with Himalayan Tartary Buckwheat is absolutely delicious! A go-to year-round.
Vegan stuffing is one of my favorite dishes ever. I eat it year round! But now it’s got a whole new spin with Himalayan Tartary Buckwheat (HTB) onboard.
That’s because Tartary, in case you haven’t heard, is an exceptional plant. It rocks four bioactive compounds—rutin, quercetin, luteolin, and hesperidin—and a powerhouse free-radical scavenger that’s considered pretty rare (2-HOBA).
It’s also a complete protein with all nine essential amino acids and boatloads of phytonutrients onboard. According to one report, it’s “the most immuneoactive, nutrient-dense plant yet discovered.”
Its distributor Big Bold Health says this:
- Contains more than 100 immune-active nutrients.
- A true superfood with polyphenols, protein, prebiotics, antioxidants, and resistant starch.
- Research shows that baking with HTB flour actually enhances levels of key polyphenols.
- 100% certified organic, grain-free, gluten-free, dairy-free, vegetarian, and Non-GMO.
Benefits
- Boost your immune system’s strength and resilience, empowering it to defend against external threats and keep you healthy.
- Combat oxidative stress and support the health of your cells, rejuvenating your body from within.
- Experience improved cognitive function and mental clarity, allowing you to focus better and feel more energized.
- High levels of polyphenols work to undo cellular stress and rejuvenate systems throughout the body.
To learn more about HTB go here. To get the nutrition flour on Amazon go here.
Vegan Stuffing with Himalayan Tartary Buckwheat
To make a rich vegan stuffing with Himalayan Tartary Buckwheat you have to make the bread first. You can use either sourdough or country bread in this recipe:
Himalayan Tartary Buckwheat Sourdough Bread
Here’s what you’ll need (full recipe below):
HTB Vegan Stuffing Ingredients
- HTB bread baked into croutons.
- Organic veggie broth.
- Garlic powder or granules.
- Organic
