These delicious vegan dip recipes rock every occasion, from outdoor barbecues and parties to casual snacks. A huge homerun when it comes to plant-based eating.
One of the key things about these delicious vegan dip recipes beyond how tasty they are, is that they’re geared toward health. They rock vitamins, minerals, protein, fiber, slews of polyphenols and antioxidants.
Every one, including hummus, salsa, pesto, and baba ganoush, packs a powerful punch when it comes to enhancing food.
Such as falafel, for instance, or tiny pita sandwiches; stacked vegan lettuce wraps with sweet potato fries; or an appetizer plate jam-packed with finger foods.
They’re all much tastier with a dip!
All organic, vegan, and gluten-free.
1. Homemade Hummus
Hummus is a wildly popular Middle Eastern food enormously adored by both vegans and vegetarians alike.
As an excellent source of plant-based protein and fiber, it rocks tons of delicious meals.
It’s also a dip for every occasion.
Get the recipe here.
2. Homemade Salsa
Homemade salsa is not only one of the best dips ever, it’s also one of the healthiest when you make it fresh.
It rocks over 20 bioactive compounds in cilantro, onion, garlic, pepper, and lime.
Serve with stone ground chips, bean dip, and guacamole.
Get the recipe here.
3. Vegan Pesto
I have a weak spot for pesto that goes way back. My friends and I use to devour it en masse with crackers and chips way back in middle school.
It’s not only delicious, it’s a flexible dip, everything from sundried tomato and mint to creamy arugula walnut.
Not to mention mini pizzas, crudites, and tiny pasta cups.
Get the recipe here.
4. Baba Ganoush
Another fave of mine is organic baba ganoush. It’s one the tastiest ever and a real treat for aubergine fans.
It rocks pita, crudite, crackers, chips, falafel, and more. Top with olives, parsley, veggies, a splash of olive oil.
5. Homemade Guacamole
In my experience you can never go wrong with a delicious homemade guacamole. The stuff goes fast.
It also boosts the bioavailability of nutrients in salsa when they’re served together.
Get the recipe here.
6. Vegan Ranch
This healthy vegan Ranch dip rocks crudite, falafel, sweet potato fries, potato wedges, vegan wraps, and more.
It’s a no-brainer on salad and a go-to dip.
Get the recipe here.
7. Homemade Tahini
Vegan tahini is not only delicious, it’s enormously versatile. It rocks pita, veggies, crackers, chips, falafel, wraps, desserts, and more.
According to one report, the sesame in tahini is a powerhouse.
Get the recipe here.
Get it on Amazon.
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